Find Help Now
If you or someone you know needs immediate support, help is available right now. You are not alone.
EMERGENCY Call 911
If there is immediate danger or a life-threatening situation, call 911 now.
Someone is at risk of harm
A medical emergency is happening
You feel unsafe right now
24 Hour Crisis Line Call (877) 277-2226
The 24 Hour Crisis Line is available anytime for confidential support, guidance, and connection to local resources.
Emotional distress or mental health concerns
Crisis situations that need immediate support
Help finding services or next steps
Someone to listen and help you navigate what comes next
SUICIDE & CRISIS SUPPORT Call or Text 988
If you are in emotional distress or thinking about suicide, you can talk to someone right now—24/7, free, and confidential.
Call or text 988
Chat via 988lifeline.org
Available anytime, day or night
It’s okay to ask for help
Reaching out can feel hard—but taking that first step can change everything. Whether you need immediate help or just someone to talk to, there are people ready to support you
.
LOCAL HELP & RESOURCES Call 211
Need help but not an emergency? 2-1-1 connects you to local resources in your area.
Housing & shelter
Food assistance
Mental health services
Utility help and more