Make It Okay to Say
Changing how Texoma talks about mental health starts with one simple shift — making it okay to speak openly.
The Okay to Say movement works to reduce stigma, increase awareness, and create space for honest conversations around mental health across our communities.
Be Part of the Change
Every conversation matters. Every voice helps move this forward.
Why It Matters
For too long, stigma has prevented individuals from speaking openly about mental health. The Okay to Say movement exists to change that — by encouraging conversation, connection, and understanding.
Across Texas, this initiative works to break down barriers and create communities where people feel safe asking for help.
Stand Up
Show your support by joining the movement and helping others know they are not alone.
Speak Out
Start conversations about mental health in your community, workplace, and online.
#OkaytoSayTexoma
Take a Mental Health Screening
Take a Mental Health Screening
Take a Mental Health Screening Take a Mental Health Screening
Take a Mental Health Screening
Mental Health Screening Tools provided by our partners with the Mental Health Association.